Katie Jones's Blog

Katie is from Cedar Rapids, Iowa. She graduated from Grinnell College with a BA in History. She is a second year Master of Public Health student in the Community and Behavioral Health department at the University of Iowa. She works for the MPH Department and for the Iowa Cancer Consortium. She is interested in many public health topics, including health disparities, chronic disease prevention, sexual assault and domestic violence prevention, and health communication. In her spare time, she enjoys cycling and playing board games with friends.

This student blog is unedited and does not necessarily reflect the views of the College of Public Health or the University of Iowa.

Tuesday, August 30, 2011

Kale and Rabies

This year is certainly starting off busy! There's always something happening on campus or in town. This weekend, I went to the New Pioneer co-op's Kale Fest, had a blast at the Old Capital City Roller Girls' Roll Out Party (a fun event hosted by the local roller derby team), and played the board game Arkham Horror for the first time with some friends (the verdict: fun but very time-consuming!).

The only time I really eat kale is when it's in kale chip form (a delicious and easy snack recipe my coworker introduced me to), but kale fest was quite interesting and featured some unexpected recipes (like "kale kupkakes," below). Dr. Terry Wahls came and spoke about how she reversed many of the effects of her multiple sclerosis by changing her diet to include more mitochondria-supportive foods. I'm usually fairly skeptical of first-hand accounts like this, but her story was fascinating and had an important take-home message: healthy food can have a powerfully positive affect on your life. Many people in public health are trying to come up with ways to not only increase knowledge about the benefits of healthy foods and how to prepare them, but also increase access and affordability. There are a number of barriers to getting healthy foods, including cost or living in a food desert.

Other eventful things this week include that the first MPH Professional Development seminar happened. Maj. Loren Adams spoke about his practicum in Afghanistan, which involved setting up a rabies prevention program. He worked with local veterinarians to vaccinate 1,500 dogs against rabies and educated children about how to prevent been bitten by dogs. His presentation was incredibly interesting and he talked about how he hoped it would keep going now that he's gone and that ideally a neutering component would be added (although it sounds like much of Afghanistan lacks a lot of the infrastructure to put that aspect into place right now). His talk was definitely great way to kick off the MPH seminars.

Anyway, here are some articles I read in the past week that you might find interesting:

Uninsured Largely Unaware of Benefits Coming from Overhaul - Julie Rovner
I would love to see what kind of campaign some health communication experts would come up with to help remedy this.

Vaccine Cleared Again as Autism Culprit - Gardiner Harris
Not surprising, but still good to be reminded that vaccines have no link to autism.
On a related note, This American Life had a great (and by great, I mean mostly horribly depressing) story on the harms of not vaccinating about three years ago called Ruining It for the Rest of Us. (Full disclaimer: I'm absolutely obsessed with This American Life.)

Size Advocacy: An Inclusive Vision of Justice - Leah Krandel
Leah went to Grinnell with me. I'm very interested in fat discrimination and I thought her article was thought-provoking.

If you're in school, I hope you also had a good first week of classes!

Wednesday, August 24, 2011

Beginning of the School Year

Hello!

This is my very first blog post and hopefully it's at least somewhat interesting to you! I'm just finishing up the first week of classes for my second and final year of the MPH program in the Community and Behavioral Health track. I hope this blog will show one perspective of what life is like for an MPH student living in Iowa City and will generate discussion about certain public health topics.

This week has been very busy, with everyone back on campus and classes already starting full swing. Graduate school means the first week is no longer "syllabus week." This summer was pretty action-packed for me: I moved into a new apartment on IC's Northside, continued to work at the Iowa Cancer Consortium, began a new job as a graduate research assistant in the MPH department, took my first summer class ever (Health Communications with Prof. Campo, which was fascinating), went to England for the first time with my family, and two of my best friends got married. I also just got a food processor, which I am ridiculously excited about. Now I'm getting settled into my new schedule of going to class and being involved in school activities.

One thing you should know about me is that I spend a probably unhealthy amount of time on the internet reading random articles, and these three in particular I thought were pretty interesting (and somewhat related to public health — but isn't everything?):

How America turned poverty into a crime by Barbara Ehrenreich (author of Nickel and Dimed)
Quote from the article: "In what has become a familiar pattern, the government defunds services that might help the poor while ramping up law enforcement. Shut down public housing, then make it a crime to be homeless. Generate no public-sector jobs, then penalize people for falling into debt. The experience of the poor, and especially poor people of color, comes to resemble that of a rat in a cage scrambling to avoid erratically administered electric shocks."

Swapping meat for nuts to lower diabetes risk by Anahad O'Connor
Quote: "Eating just 50 grams a day of processed meat — one hot dog or sausage, for example, or a little more than two strips of bacon — increased the risk [of Type 2 diabetes] 51 percent."

"Cyberloafing" at work boosts productivity, researchers find by David Jamieson
My coworker showed me this one. I'm a big fan of YouTube videos, so this article made me feel like maybe all my viewings of Hot Salsa Dog weren't a total waste of time...

Anyway, that's probably enough for now. I'm looking forward to this school year and to sharing my experiences with you all!

Katie